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The Mark Stephens Yoga Sequencing Deck
Mark Stephens
[PDF.sq64] The Mark Stephens Yoga Sequencing Deck
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| #19958 in Books | Stephens Mark | 2016-08-23 | 2016-08-23 | Original language:English | PDF # 1 | 6.60 x2.00 x4.70l, | Binding: Cards | 52 pages | The Mark Stephens Yoga Sequencing Deck||4 of 5 people found the following review helpful.| Help yoga sequencing deck.|By Gabrielle|Excellent set of asanas that describe what parts of the body are targeted. Also has descriptions for counter poses and good preparatory poses. The deck groups asanas according to standing, core, hips/legs, and inversion postures. It has both English and Sanskrit names. I bought these to help inspire sequencing since I'm a certified yoga t|About the Author|An esteemed yoga guide who has trained over a thousand yoga teachers, Mark Stephens conducts classes, workshops, retreats, and teacher trainings worldwide. He has practiced yoga since 1991, taught yoga since 1996, and has trained over 1,500 yoga
Based on Stephens' best-selling Yoga Sequencing, this deck is the perfect companion or standalone for creative yoga students and teachers.
The Mark Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their creative best in designing yoga classes. With a 92-page booklet covering the principles of sequencing yoga classes and providing clear guidance on arranging postures in the most effective ways, the deck includes 100 yoga...
You can specify the type of files you want, for your gadget.The Mark Stephens Yoga Sequencing Deck | Mark Stephens. A good, fresh read, highly recommended.
