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Water Fitness Lesson Plans and Choreography

Christine Alexander




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 | #507101 in Books |  Human Kinetics |  2010-12-20 | Original language:English | PDF # 1 |  .60 x8.50 x10.90l,1.25 | File type: PDF | 200 pages

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||0 of 0 people found the following review helpful.| ... dubious because I sensed that people were not altogether happy with it but bought it anyway|By hazelmaud|I read all the reviews on this book and was a bit dubious because I sensed that people were not altogether happy with it but bought it anyway. I live in another country, so postage was high. The quality of this book is not. If you have any knowledge as an aqua aerobic|About the Author| | Christine Alexander is a water fitness instructor for the City of Plano Parks and Recreation Department at Oak Point Recreation Center. She teaches additional classes for the City of Addison, the City of McK

Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. This reference contains 72 lesson plans for shallow and deep water—each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 exercises are described and accompanied by 253 photos that depict the key features and the ...

You easily download any file type for your gadget.Water Fitness Lesson Plans and Choreography   |  Christine Alexander. Which are the reasons I like to read books. Great story by a great author.

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